Thursday 10th December
6.00 – 6.45 pm
Last year our Christmas charity class raised over £1000 for Save the Children.
We would love for you to join us for the second year of our charity Pilates class at the ‘Old Generator Station’. This class is suitable for all levels and ages. It’ll be a class designed to stretch and relax prior to Christmas. Instead of paying for the class please leave a donation on our just giving page or bring cash on the day which will all go to Save the Children. We will be hosting a raffle and anyone that donates will be entered into the raffle. More info on prizes soon!
Afterwards I hope you can all join us for a drink and a mince pie at the Old Generator Station to celebrate.
Friday 30 October 2026
6.00 pm – 7.45 pm
Through a mindful, embodied practice, we’ll gently explore how breath, movement and awareness can help us soften resistance, release tension and cultivate greater ease in both body and mind.
Together, we’ll explore:
* Meditation & Sankalpa — setting a meaningful intention for yourself.
* Yoga Postures & Pranayama — mindful movement and conscious breathing.
* Visualisation & Affirmation — nurturing inner awareness and connection.
* Yoga Nidra — a deeply restorative guided relaxation practice.
This workshop offers an opportunity to step away from the demands of everyday life, quiet the mental chatter and reconnect with your own inner resources.
All levels welcome – whether this is your first step into yoga or whether you attend classes you are all always welcome.
Spaces are limited so book early to avoid missing out.
12th November & 3rd December
7.00 pm – 8.00 pm
An evening led by Edge of Sacred offering a restorative sound experience.
Participants rest comfortably while soothing instruments create space for relaxation, reflection and reconnection – supporting the nervous system, encouraging stillness and allowing each person to experience whatever arises naturally.
Further dates to be released soon!
Please message us to be the first to know.
She Thrives: Perimenopause reframed with Rose Constantine and Lucy Hammond.
This workshop reframes menopause as a powerful transition, supporting clarity, resilience and long-term health. Combining a Pilates session with expert guidance, it explores what’s happening in the body and offers practical strategies for wellbeing, helping women feel energised, confident and better connected during this stage of life.
We also host and will travel to deliver Pilates sessions for corporate and private parties. These have included: sports clubs, hen parties, celebrations and local business events.
Please get in touch to discuss your requirements.
