Aldeburgh

Physio and Pilates Studio

We’re delighted to welcome you to Aldeburgh Physio and Pilates Studio – a brand new space in the heart of Aldeburgh.

Founded by Clinical Specialist Physiotherapist and APPI Certified Pilates Instructor Lucy Hammond, the studio offers expert-led Physiotherapy, Reformer and Mat Pilates, ‘Mummy and baby’ classes, Yoga, Physio-led Massage and Acupuncture in a calm, supportive and fully equipped environment.

Aldeburgh Physiotherapy and Pilates Studio aims to positively impact the lives of our clients by providing exceptional Physiotherapy, Pilates and wellness services that relieve pain, restore function and improve overall health and vitality, no matter age or issue. 

Our aim is simple: to help you move better, feel stronger, and live well. Whether you’re recovering from injury, managing long-term pain, or looking to build core strength and confidence, we provide tailored, evidence-based care to support your goals.

With over 18 years of experience in both NHS and private practice, Lucy is passionate about combining clinical excellence with a personalized, whole-body approach to health and wellbeing.

We look forward to welcoming you to the studio soon.

Acupuncture

Acupuncture is a safe, evidence-informed treatment that can promote natural healing within the body.

Physiotherapy

Physiotherapy is all about helping you move better, feel stronger, and live with less pain.

Classes

Our classes help you reconnect with your body – helping you move and feel better.

Reformer Pilates

A full-body workout performed on a specialised piece of equipment called the Reformer.

Sports Massage

A therapeutic treatment designed to enhance performance, prevent injury, and aid in recovery.

Get in Touch

If you have any queries at all about our Pilates classes or Treatments please do not hesitate to get in touch.